How to make fresh yam cake

Yam is a common ingredient in our life. It grows underground. The tubers are rich in starch and can be eaten as vegetables. Every time I go to the supermarket, I can hear the salesperson shouting hard, but every time the onlookers are the elderly, the older Everyone knows that yam is a good food for nourishing the spleen and stomach. It is not expensive and can be bought everywhere. Many young people dismiss it because they don’t understand the benefits of yam. The food that nourishes the spleen and stomach is the first to recommend yam. , a good product for invigorating the spleen, a good nourishing product for the elderly and children, steamed, fried, boiled, fried, everything is fine, soft and sweet, delicate and smooth, today I will share 6 ways to eat yam , the method is simple, nutritious, sweet, delicious and satisfying.

Fresh Yam Cake

1. Clean the yam, peel off the outer skin, friends who are allergic to mucus, remember to wear disposable gloves, cut the yam into thin slices, the thinner the yam, the easier it is to steam, boil the water in a pot, steam for 15 minutes, pour it into a large bowl, Add 2 tablespoons of white sugar, beat in 1 egg, and mash it into yam paste while it is hot.

2. Let the mashed yam mash dry for a few minutes, pour in 80ml of pure milk, then add flour in small amounts several times, and stir while pouring until there are no flour particles, similar to old yogurt, stir it up with chopsticks Can drip smoothly.

3. Pour oil into the pot, wait for the oil temperature to be 70% hot, pour a spoonful of batter into the pot, when pouring, the spoon can be vertical, sprinkle some black sesame seeds, turn on the whole process, wait for 2 minutes, the yam cake After forming, turn over to the other side, the bottom is golden brown, and the fragrance has come out. Fry until both sides are golden brown and then out of the pan. Turn over several times in the middle to heat evenly, so that the inside and outside of the cake are fully cooked.

4. The yam cake made in this way can help digestion, invigorate the spleen and stomach, and is especially suitable for children with poor absorption and poor digestion.